POLE RECOVERY MASSAGE EXPERIENCE
90 MINUTE ($99) / 120 MINUTE ($139)
Welcome to our Pole Recovery Massage Experience, a rejuvenating ritual designed specifically for pole dancers and aerialists, or anyone who embraces the art of movement.
Experience a specialized massage that targets the key areas used in pole dancing (shoulders, forearms, back, core, legs, etc.) to unlock tension and enhance your performance. Leave feeling revitalized and ready to reach new heights in your pole journey!
Enhance your experience with our delightful ad-ons: let the warmth of hot stones sooth your muscles, add cupping for deep relief, or incorporate the widely beneficial glow of red light therapy. For an extra layer of tranquility, consider adding reiki to harmonize your energy and restore your spirit. Step into a blissful realm of relaxation and emerge ready to soar to new heights!
*Please note that this exclusive service is available by password only, ensuring that every client receives the focused, high-quality care they deserve. If you would like to book this service, please reach out to Gemini Daze directly for the booking password (clients of Gemini Daze will automatically receive password).
ABOUT THE EXPERIENCE
This unique massage experience has been carefully crafted through the combined expertise of a licensed massage therapist and an exercise physiologist/pole dancer, specifically designed to address the needs of pole dancers and aerialists. Understanding the demands of this dynamic discipline, the massage integrates targeted techniques that promote muscle recovery, enhance flexibility, and reduce the risk of injury. Each session is fully customized to the individual needs of the client, with a focus on alleviating tension in key areas such as the shoulders, back, and hips. The result is a holistic approach to recovery that supports both the physical and mental well-being of pole dancers and aerialists, enhancing performance while promoting long-term muscle health.
POLE RECOVERY MASSAGE EXPERIENCE (FULLY CUSTOMIZABLE): 90 - 120 MINUTES
WELCOME & INTAKE ASSESSMENT
AROMATHERAPY & GENERAL RELAXATION
MASSAGE PART 1: UPPER BODY
- Shoulders (deltoids, rotator cuff)
- Neck (trapezius, levator scapulae)
- Upper Back (rhomboids, latissimus dorsi)
- Forearms (flexors & extensors)
- Hands & Wrists (grip strength & stabilization)
MASSAGE PART 2: CORE & LOWER BACK
- Lower Back (lumbar spine, erector spinae)
- Obliques (side abdominal muscles)
- Hip Flexors (iliopsoas, rectus femoris)
- Glutes (gluteus medius, gluteus maximus, piriformis)
MASSAGE PART 3: LOWER BODY
- Quadriceps
- Hamstrings
- Calves (gastrocnemius, soleus)
- Feet (arches, toe point)
MASSAGE PART 4: FULL BODY RELAXATION
- Gentle Effleurage (to promote relaxation & lymphatic drainage)
- Final stretching & breathing
- Optional post-massage ad-ons: red light therapy, reiki, & more.
ABOUT YOUR THERAPIST
Gemini Daze is excited to partner with a highly skilled licensed massage therapist to offer the exclusive Pole Recovery Experience. With over 15 years of experience in holistic healing, Amanda brings a wealth of knowledge and expertise in supporting athletes with targeted recovery techniques. Operating out of a serene, private home studio, each session is tailored to meet your individual needs, providing a peaceful and personalized environment for optimal healing. This exclusive service is available by referral only and booking is password protected, ensuring that you receive the utmost care and attention during your recovery journey. If you would like to book this service please reach out to Gemini Daze directly for the password (clients of Gemini Daze will receive the password automatically).